Just made this up today for lunch and it's dee-lish!
1 scoop vanilla whey powder
1 cup Hood LC milk
2-3 Tbl. whipped cream
2/3 cup crushed ice
1 stick pk of peach-mango Crytal light green tea
Throw into the blender for a few seconds and enjoy!
30g protein
7g fat
5g carb
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