Monday, January 7, 2008

Peach-Mango protein smoothie

Just made this up today for lunch and it's dee-lish!

1 scoop vanilla whey powder
1 cup Hood LC milk
2-3 Tbl. whipped cream
2/3 cup crushed ice
1 stick pk of peach-mango Crytal light green tea

Throw into the blender for a few seconds and enjoy!
30g protein
7g fat
5g carb

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