Just made this up today for lunch and it's dee-lish!
1 scoop vanilla whey powder
1 cup Hood LC milk
2-3 Tbl. whipped cream
2/3 cup crushed ice
1 stick pk of peach-mango Crytal light green tea
Throw into the blender for a few seconds and enjoy!
30g protein
7g fat
5g carb
Showing posts with label protein shakes. Show all posts
Showing posts with label protein shakes. Show all posts
Monday, January 7, 2008
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